Infrared Sauna

Release environmental and chemical toxins.

Infrared saunas have been shown to release environmental toxins, chemical toxins as well as heavy metals such as mercury and lead. Additional benefits include weight loss, improved circulation, improved pain, and skin purification.

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Why it’s important

Toxins are pervasive in our lives, and no one is without exposure, even before birth!  Toxins disrupt the functioning of hormones, damage DNA, impede gut health and the absorption of nutrients, and damage energy metabolism – making us more tired than we already are!  The effect of toxins on our body manifests itself in a long list of symptoms. Unfortunately, the resulting problems sometimes affect young people, however often times when they afflict older people we dismiss them as “natural” consequences of aging.  

Sweat is a very potent, natural way by which the body detoxifies. And no other solution comes close to correcting toxic exposure like Far Infrared Health Saunas. They are recommended by most health practitioners including some of the most respected and cutting-edge experts in their fields.

What to expect

We recommend starting slowly with 5-10 minutes at 100 degrees and working up to 25-30 minutes at 130 degrees.  Ideally, during detoxification, sauna should be used 2-3 times weekly.

Please bring 3 towels (to sit on and under your feet) as well as to wipe the sweat away, and swimwear and a robe if desired.  You could also wear loose fitting gym clothes.  We have a shower if you’d like to shower after. Also, bring water! We recommend drinking a bottle before the sauna session, during and after.  We will provide an electrolyte solution to add to the water after the sauna session.

To schedule your sessions, please call us at 407-902-4912.

Schedule Your Sessions


Patients: Unlimited use included in Membership

Non Patients: $30 per 30-minute session


or unlimited monthly use: $99/month

To schedule your sessions, please call us at 407-902-4912.