Optimize Your Sleep Potential
- This event has passed.
In this free seminar, you will discover the negative effects poor sleep quality can have on your health and learn tips on improving your sleep quality. You will learn information about imbalances in neurotransmitters that can cause sleep disruption. You will learn about the diverse types of sleep aids, and why they are not ‘one-size-fits all’.
Are you having any these common complaints? Then this seminar is right for you.
“I’m having trouble falling asleep”
“My sleep is restless and unrefreshing”
“Too often I wake up early”
“I wake up and I can’t fall back asleep”
“I have trouble staying awake during the daytime”
Join us to learn how emotional, physical, and environmental stressors on your body can be the cause your sleep disturbances, and how to identify what the effect has been. Discover the new tools that specialized healthcare practitioners use to create an individualized plan to help you get the sleep good night’s sleep that you deserve.
Limited space available! Early registration is encouraged. Please feel free to bring a friend, colleague, or significant other.