Nutrition for Life/Cooking Class
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Background
Learn tips on how to incorporate healthy foods into your daily diet with this eye-opening cooking class with Cheryl Bryant. She will demonstrate how to quickly prepare and cook healthy meals. As well as demonstrate how to incorporate superfoods into your daily menu. Her motto is that healthy eating and cooking can be delicious and satisfying.
Cheryl Bryant has helped many people in our community make that transition between the theory of healthy eating to food preparation and cooking.
This month’s class will focus on GREENS!
Ditch the mushy overcooked method for cooking greens. Join Cheryl and learn delicious ways to cook the abundance of greens that are available in January in Central Florida.
