
Member Support Group – Strategies to THRIVE during the holiday season
This event is open to members only
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During this month’s Member Support Group we will discuss strategies for:
-Coping with stress
-Decision-making and prioritization
-Maintaining wellness habits
-Managing family reactions to diet preferences and other changes
Cost: $20
Dr. Ffrench helps clients who are struggling with medical issues and feeling lost, afraid, and powerless to reconnect to their health, experience real relief from their stress and anxiety, and heal on a deeper level. She believes that therapy is an interactive and highly personal process that can empower people to make important and profound changes in their lives.