Get Unstuck! Powerfully align your actions with your goals.
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Please join Kellie French, PhD for the next class in our Stress Management Series.
Description: Sometimes we encounter stuck places along our health journey, places where its difficult to achieve break-through and traction. This can include efforts to change our diet, make healthier choices or cope with self-defeating thoughts and feelings.
This session will focus on identifying any stuck places and how to start creating shifts to more powerfully align our actions with our goals