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Fundamentals of the Breath

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With the business of life, people just tell you to relax and breathe, but do we really know HOW to do it? In this seminar, you will learn the fundamentals of pranayama (breathing) and breathing exercises to help you get into a meditative state in order to reduce stress and histamine levels, and increase energy, positivity, and calmness in the mind.

Details

Date:
June 18
Time:
6:30 pm - 7:30 pm
Event Category:

Organizer

Origins Functional Medicine
Phone:
407-902-4912
Email:
info@originsfunctionalmedicine.com

Venue

Origins Functional Medicine
365 Wekiva Springs Rd Ste 231
Longwood, FL 32779-3690 United States
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Phone:
4079024912